If you are trying to find the best calorie counter app for iPhone, there are a few important things to consider. We will discuss five key features for finding the best calorie counter app.
Finding the Best Calorie Counter App
Whole, natural, healthy foods:
Many applications that claim they are a best calorie counter app, brag about the large food databases. Although these databases may certainly be large in size, what is more important is the true qualify of the database, such as healthy fats, good for you whole-grain carbs, and lean proein sources. Also, many apps do not encourage consumption of fruits and vegetables, so it is important to find an app that does, because these foods fill you up!
Meal combinations and variety:
For people who seek variety, it’s important to find a calorie counter app that can be mixed and matched to create many delicious food combinations. You’d be surprised to find how many combinations you can make out of just one hundred or so healthy foods. You can always add low calorie spices to give your dishes great flavor!
Tracking weight loss progress and BMI:
A calorie counter app would not be complete without the ability to track your weight loss. It’s important that there is a feature to log your weight as often as you like it (although we recommend no more than once per week). Also, BMI calculators are helpful to determine if you are a normal weight or are overweight.
An app that is a best calorie counter app simply allows for planning ahead your meals. It is also important to have the ability to print out these plans if you do not always have your phone with you. It provides an easy check-the-box system.
Printing a grocery list:
A calorie counter app is only good if it uses foods you actually have. Don’t be afraid to go to the grocery shop more often and eat out less often. Not only will it shrink your waistline, but it will also save you your heard earned money! Look into buying bulk grocery foods from large discount retailers or club stores such as Sam’s Club, CostCo, and BJ’s.
Hopefully these key fundamentals will help you find the calorie counter app that is the best fit for you!